This is why I think Google phones are great! I took this on a hike :)

Messy Hair, Messier Feelings, and To Figuring It Out Anyway

Hello and a warm welcome to my random blog, where I invite you to explore the unpredictable twists and turns of what life throws at us. To put it simply, I’m a nurse with big feelings, big hair, and zero interest in pretending everything’s fine. Life is a journey and a mysterious one at that, and you have to try to laugh at the moments you cannot control.

This blog is to help you embrace your wellness journey! Explore a diet-free lifestyle, your naturally curly hair, flourish in your life with energy and motivation, and tackle those big life challenges (such as nursing school). Thanks and read on. 😊

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How To Know If Your Person Is THE Person

(And Why Your Intuition Knows Before Your Mind Does) Sometimes the clearest answers don’t come from logic, lists, or outside opinions. They come quietly—from your body, your gut, and the part of you that notices how you feel when no one else is watching. When it comes to knowing if someone is your person , intuition matters more than perfection or that list that you have made. 1. Pay Attention to How You Feel When You’re Alone After Seeing Them Not just when you’re with them—

Jan 13 min read

Workout #7

Starting a workout routine can feel overwhelming, especially when you want something simple yet effective. Combining calisthenics and gym exercises offers a balanced approach that builds strength, endurance, and flexibility without complicated equipment or routines. This post breaks down a straightforward workout plan that anyone can follow to get stronger and fitter. Why Combine Calisthenics and Gym Workouts? Calisthenics uses your body weight for resistance, making it acces

Dec 2, 20253 min read

Workout #6: Make the Basics of Calisthenics Look Effortless

Mastering the fundamentals of calisthenics is key to building strength, flexibility, and control. This workout focuses on warming up properly and practicing essential movements that help you perform with fluidity and confidence. When you make the basics look effortless, you set the stage for more advanced skills and reduce the risk of injury. Start with a Dynamic Warm-Up Before diving into any calisthenics routine, warming up is crucial. It prepares your muscles, joints, and

Nov 25, 20254 min read

Hey there! I'm Carlie, and I'm excited we've found each other. I have a diverse background which consists of volleyball and track college athletics, a nursing degree, and a personal journey with health and wellbeing. Athletics have taught me the value of dedication, discipline, and teamwork. These qualities have carried over into my life as a nurse. Nutrition, health, wellness, and wellbeing have been a new part of my journey in the recent five years which showed me there was no need for diets, but rather a balanced diet that fueled my body due to my high activity level. If this speaks to you click here to learn more.

Messy Hair, Messier Feelings, and To Figuring It Out Anyway

How To Know If Your Person Is THE Person

Workout #7

Workout #6: Make the Basics of Calisthenics Look Effortless

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